| The first excerpt represents the past or something you must release, and is drawn from The Strange Case of Dr. Jekyll and Mr. Hyde by Robert Louis Stevenson: evil, and the other was still the old Henry Jekyll, that
incongruous compound of whose reformation and improvement I had
already learned to despair. The movement was thus wholly toward
the worse.
Even at that time, I had not conquered my aversions to the
dryness of a life of study. I would still be merrily disposed at
times; and as my pleasures were (to say the least) undignified,
and I was not only well known and highly considered, but growing
towards the elderly man, this incoherency of my life was daily
growing more unwelcome. It was on this side that my new power
tempted me until I fell in slavery. I had but to drink the cup,
 The Strange Case of Dr. Jekyll and Mr. Hyde |
The second excerpt represents the present or the deciding factor of the moment, and is drawn from Finished by H. Rider Haggard: threats to get back with the beasts as quick as he could travel.
Then I sent him and the two other boys off, not without
misgivings, although he was an experienced man in his way and
promised faithfully to fulfil every injunction to the letter. To
me he seemed so curiously glad to go that I inquired the reason,
since after a journey like ours, it would have been more natural
if he had wished to rest.
"Oh! Baas," he said, "I don't think this Tampel very healthy for
coloured people. I am told of some who have died here. That man
Karl who gave me the diamond, I think he must have died also, at
least I saw his spook last night standing over me and shaking his
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The third excerpt represents the future or something you must embrace, and is drawn from Pathology of Lying, Etc. by William and Mary Healy: a very little boy, when he found out that by telling his
grandmother that his mother was mean to him he could get things
done for him which he wanted. Later it seems he used to lie
because he was afraid of being punished or because he did not
like to be scolded. We found there was no question about the
fact that his parents never were in sympathy with his library
reading and his attempts to learn and be somebody in the world.
At first, then, there seemed to be a definite purpose in his
lying. At one time he pretended to be hurt when taken in custody
and thought because of this he would be allowed to go home.
On many occasions this boy made voluntary appeal to us,
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