The first excerpt represents the past or something you must release, and is drawn from The Narrative of the Life of Frederick Douglass: An American Slave by Frederick Douglass: scend to the lowest trickery, and obdurate enough to
be insensible to the voice of a reproving conscience.
He was, of all the overseers, the most dreaded by
the slaves. His presence was painful; his eye flashed
confusion; and seldom was his sharp, shrill voice
heard, without producing horror and trembling in
their ranks.
Mr. Gore was a grave man, and, though a young
man, he indulged in no jokes, said no funny words,
seldom smiled. His words were in perfect keeping
 The Narrative of the Life of Frederick Douglass: An American Slave |
The second excerpt represents the present or the deciding factor of the moment, and is drawn from My Aunt Margaret's Mirror by Walter Scott: took fire successively at the approach of his hand, or rather of
his finger, and spread a strong light through the room. By this
the visitors could discern that, on the seeming altar, were
disposed two naked swords laid crosswise; a large open book,
which they conceived to be a copy of the Holy Scriptures, but in
a language to them unknown; and beside this mysterious volume was
placed a human skull. But what struck the sisters most was a
very tall and broad mirror, which occupied all the space behind
the altar, and, illumined by the lighted torches, reflected the
mysterious articles which were laid upon it.
The master then placed himself between the two ladies, and,
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The third excerpt represents the future or something you must embrace, and is drawn from Sanitary and Social Lectures by Charles Kingsley: contact, seems to me to have arisen from the one fact, that
without perhaps having any such conscious intention, he treated
rich and poor, his own servants and the noblemen his guests,
alike, and ALIKE courteously, considerately, cheerfully,
affectionately--so leaving a blessing and reaping a blessing
wheresoever he went.
Approach, then, these poor women as sisters, and you will be able
gradually to reverse the hard saying of which I made use just now:
"Do not apply remedies which they do not understand, to diseases
which you do not understand." Learn lovingly and patiently (aye,
and reverently, for there is that in every human being which
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